Drink Watermelon Juice in the Summer

On hot summer days, watermelon is the perfect fruit to eat or even drink. The water content is really high – over 90% – which makes it one of the best choices with regards to staying hydrated. Best of all, it tastes great too! These fruits are full of nutrition as well. They are an [...] Read more »

Healthy Homemade Vegetable Juice Recipes

Juice extractors are becoming an ever-popular kitchen appliance. Each year sales go up as more people seek out ways to improve their health and well-being, and fresh homemade juice recipes really are an excellent addition to any health-promoting life-style. Fresh juice is abundant in living enzymes, vitamins and minerals, and provides a super dose of [...] Read more »

KitchenAid Stand Mixers

Although there are many different models the KitchenAid classic stand mixer is still a stand mixer that is more than adequate for most home Chefs needs. For such a good price it is not hard to see just why this classic model is still among the favorites of all who want the benefits of a [...] Read more »

Green Tea and Weight Loss – 2 Human Studies

Green tea is the second most popular beverage in the world, second only to water. Although black tea has been the type of tea most popular in the West, green tea is now gaining more ground as study after study reveals just how healthy this drink is. However, green tea has been the favorite beverage [...] Read more »

Protein Powder Recipes – A Few Tasty Ideas

In regards to the title you could believe that I think protein powders are not a not very pleasant to the taste! In all fairness they have come a very very long way over the past 10 years. Today, some of the meal replacements protein powders (MRPs), such as Carb Watchers Lean Body (which won [...] Read more »